About this Event
Balance & Harmony – Fall Equinox Integration Sound Bath
The Fall Equinox marks a moment of balance between light and darkness, making it a perfect time to integrate the journey through the elements. This final sound bath brings together the qualities of Earth, Water, Fire, Air, and Ether in a deeply restorative experience. Through soothing sound frequencies and meditation, participants are invited to reflect, restore equilibrium, and carry the insights of the series forward. The equinox reminds us that balance is not static—it is a dynamic harmony we return to again and again.
What to Expect
During each session you will be guided into a deeply relaxed state while sound vibrations gently move through the body.
Participants often experience:
• deep relaxation
• nervous system regulation
• reduced stress and mental tension
• emotional release and clarity
• improved sleep and restoration
Gentle movement like qi gong and restorative yoga is included to open the body for healing.
No experience is required. Simply lie down, relax, and allow the sound to do the work.
Who This Is For
Perfect for people who:
• feel overwhelmed or stressed
• want to calm their nervous system
• enjoy meditation or mindfulness practices
• are curious about sound healing
• want a peaceful evening of self-care
What to Bring
Yoga mat
Blanket
Pillow or bolster
Water bottle
(Comfort is encouraged.)
Important Note
Space is intentionally limited at 10-12 to maintain a peaceful and intimate experience.
Early registration is recommended
Reserve your space and experience the restorative power of sound
EnergyOver Matter
Hosted by Dayna Wylder – Energy Over Matter
Learn more:
http://energyovermatter.com
Event Venue & Nearby Stays
16945 Leslie St unit 3, 16945 Leslie Street, Newmarket, Canada
CAD 38.61
