Balance & Breathe: Kundalini Yoga for Mercury Retrograde

Tue Apr 23 2024 at 07:00 pm to 08:30 pm

6523 La Jolla Blvd | San Diego

The Metta Space
Publisher/HostThe Metta Space
Balance & Breathe: Kundalini Yoga for Mercury Retrograde
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Join us for a calming Kundalini yoga session to find balance and breathe easy during Mercury Retrograde!
About this Event

Are you ready to navigate the twists and turns of Mercury Retrograde with grace and clarity? Join us for an empowering Kundalini Yoga series designed to harmonize your energy and elevate your spirit during this cosmic phenomenon.

Mercury Retrograde often brings challenges in communication, technology, and decision-making. But with the power of Kundalini Yoga, we can turn these challenges into opportunities for growth and transformation.

In this series, we will delve into ancient Kundalini practices specifically curated to counteract the effects of Mercury Retrograde. Through dynamic kriyas, breathwork, and meditation, you will:

  • Strengthen your intuitive abilities to navigate uncertain times with confidence.
  • Clear energetic blockages that hinder effective communication and decision-making.
  • Cultivate resilience and adaptability to flow through any obstacles with ease.
  • Harness the potent energy of Mercury Retrograde to ignite positive change in your life.

Whether you're a seasoned yogi or new to Kundalini, this series welcomes all levels of experience. Together, we'll harness the transformative power of Kundalini Yoga to thrive amidst the cosmic dance of Mercury Retrograde.

Join us and empower yourself to transcend the challenges of Mercury Retrograde, embracing balance and harmony in every aspect of your life.

What is Kundalini Yoga?
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.

In Kundalini Yoga, you harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.

Kundalini Yoga is not a religion. When you apply the technology of Kundalini Yoga to your bodies and minds, it has the effect of uplifting the spirit. It is for everyone. It is universal and nondenominational.

Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.


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Event Venue & Nearby Stays

6523 La Jolla Blvd, 6523 La Jolla Boulevard, San Diego, United States

Tickets

USD 25.00

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