Balance and Flexibility

Name: Balance and Flexibility
Start: 2026-03-06T09:00:00+00:00
End: 2026-03-06T09:50:00+00:00
Location: Forever Health Studios

Fri Mar 06 2026 at 09:00 am to 09:50 am UTC+00:00

Forever Health Studios | Bedford

Publisher/HostFitTish Training

A low intensity class to improve your balance, coordination and strengthen your stabilising muscles. Balance is your ability to control your body without movement against gravity. Stability is your ability to control your body during movement.

Event Venue

Forever Health Studios, 1 Wolseley Court, Bedford, MK42 7, United Kingdom

Tickets

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