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Burnout and imposter syndrome are everywhere. This workshop gives you practical techniques to set boundaries and prioritize your wellbeing—so you can show up for what matters most.What you'll learn:
Work-life harmony strategies aligned with your values.
How to set and communicate healthy boundaries.
Mindful time management to reduce stress.
Personalized stress reduction tools.
Self-care practices that actually work.
Interactive exercises with group discussion.
75 minutes. $35 - chairs for the presentation will be provided. Includes a take-home manual that you create.
351 Main St Oxford Ma.
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Event Venue
351 Main St., Oxford, MA, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
