Name: Backyard Herbal Basics
Start: 2026-06-07T18:30:00-04:00
Location: EPIC Fitness by Buffy, LLC

🌿 Backyard Herbal Basics Workshop
Curious about herbs but not sure where to start?
Join us for Backyard Herbal Basics, a fun and educational workshop designed to help you understand why everyday plants are good for the body and how to incorporate them into daily life.
In this beginner-friendly class, we’ll explore common herbs and natural ingredients you likely recognize — like berries, flowers, roots, and mineral-rich plants — and learn what nutrients they contain and how they support the body naturally.
We’ll talk about things like:
🌿 Antioxidants and why they matter
🌿 Mineral-rich herbs that nourish the body
🌿 Plants that support digestion, circulation, and relaxation
🌿 Simple ways to add herbs into your daily routine
This is a perfect introduction to herbalism for anyone interested in living a more natural lifestyle.
During the workshop you'll also enjoy a Backyard Apothecary tea tasting, where we’ll sample a delicious herbal blend while discussing the herbs inside it.
Each attendee will receive a take-home herbal reference guide to help you remember what you learned and continue exploring herbs at home.
✨ Bonus: Every guest will be entered to win a $100 Backyard Apothecary Gift Card!
Buy your ticket here : https://www.paypal.com/ncp/payment/UL7JV3GEWJ8UU