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Yoga Pod & Alyona Moves invite you on a yoga journey ?????Each month we will be announcing a new series of workshop. These series will help you get clarity in practicing yoga, improve your skills and understanding of how to practice correctly and safely. It's a great addition to your regular practice. With Alyona's experience in yoga and movement you can be sure you will receive the most comprehensive knowledge on yoga.
??We are opening these series with
PURE FLEXIBILITY: BACKBENDS workshop
It is 3 hour master class into exploration of the backbending practice. You’ll deepening your flexibility in seven peak backbends: Wild Thing, Wheel, Camel, King Pigeon, Kapotasana, King Dancer, and Bow. Alyona will share with you drills and modifications and guides you through full-length flow for each backbend. These backbends accessible for everyone, with options for modification and excellent alignment cues.
In this series, you will deepen your flexibility in backbending yoga poses, strengthen your upper body and improve your posture, release tension, and stored emotions.
⛳️Date: Saturday 17th April
⛳️Time: 9.00AM - 12.00PM
⛳️Venue: Yoga Pod 28 Thao Dien, District 2, HCMC
?Early bird investment: VND450,000 (paid by 10th April)
?Investment: VND 550,000
Account name: Le Thu Thuy
Account number: 0261003458839
Bank: Vietcombank, Thu Thiem Q2
Description: "Full name - Workshop on 17th April"
m: +84 78 907 6997
e: [email protected]
Registration Link: https://bit.ly/3cDMbnH
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Event Venue & Nearby Stays
Yoga Pod, 28 Thao Dien Street, District 2, HCMC, Ho Chi Minh City, Vietnam
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