Come join us to learn how to give yourself a full Ayurvedic head massage treatment - relax and rejuvenate!About this Event
Ayurveda Head massage
<h4>Unveiling Inner Radiance: A Self-Massage Workshop with Ayurvedic Techniques</h4>Discover the art of self-care through the ancient practice of Ayurveda in this empowering workshop. Learn Shiroabhyanga (scalp massage) and Mukha Abhyanga (facial massage), techniques designed to promote relaxation, rejuvenation, and inner balance.
In this workshop, you will:
Gain a foundational understanding of Ayurveda, the Indian system of holistic medicine.
Explore the benefits of self-massage for stress reduction, improved circulation, heair growth and a radiant complexion.
Master basic Shiroabhyanga and Mukha Abhyanga techniques through guided practice.
Learn how to select the appropriate Ayurvedic oils based on your individual needs.
Integrate marma points in your self-treatment.
Discover self-care rituals to integrate these practices into your daily routine.
This workshop is perfect for:
Anyone interested in natural approaches to well-being
Those seeking techniques for stress management and relaxation
Individuals curious about Ayurveda and its holistic philosophy
People who want to cultivate a healthy and glowing complexion
Leave the workshop feeling:
Empowered to care for yourself through self-massage
Equipped with practical techniques to promote relaxation and inner peace
With a deeper understanding of Ayurveda's principles for holistic well-being
Bonus:
Participants will receive a handout summarising key concepts for future reference and can join private whatsapp group.
Register today and embark on a journey of self-discovery through the transformative power of Ayurvedic self-massage!
This is not a professional course, the professional course is available to book here:
https://www.eventbrite.co.uk/e/ayurvedic-indian-head-massage-professionals-training-mukha-shiroabhyanga-tickets-869046721137
Booking is not refundable.
If you can no longer come in person you can join online and receive the recording as well as join our dedicated online group.
Event Venue
The Balanced Yoga private studio, 43 Manor Way, Guildford, United Kingdom
GBP 60.00
