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Ayurveda Yoga Therapy Workshop!Personalize Your Yoga Practice according to the current status of your body and mind
Date: October 4
Time: 14.00-17.00 (including short break)
Investment: 699kr (Until 25/9 early bird 15% discount, 594kr)
Book your spot: https://yogakendra.se/yoga/events/
Discover how to make your yoga practice therapeutic by aligning it with your current physical and mental state. Whether you’re dealing with stress, anxiety, depression, digestive issues, migraines, or back pain—this workshop will show you how to tailor your yoga to support healing.
In Ayurveda, yoga is more than movement—it's medicine. While modern yoga often focuses on one-size-fits-all flows, Ayurvedic Yoga Therapy teaches you how to choose the right asana, pranayama, vinyasa, dharana, and dhyana based on your unique constitution and your current imbalances.
What you’ll learn and experience:
- How to assess your body-mind state through the lens of Ayurveda
- How to select yoga practices that balance your specific condition or symptoms
- How to design your own healing practice—from calming anxiety to easing physical discomfort
- Exploration of therapeutic asanas, vinyasas, breathing techniques, and meditation
This is a practical, experiential workshop—open to everyone, regardless of prior experience in yoga or Ayurveda. If you're looking for a more conscious, personalized, and healing approach to yoga, this is for you.
INTRODUCTION EVENT CONDUCTORS:
Information about Malin Barrling:
Malin Barrling, Ayurveda Yoga Therapist, has been working with yoga around the world for more than 20 years.
As a yoga therapist she is designing individual yoga therapy programs to heal the symptoms of her clients and as a teacher she is educating yoga students to become yoga therapists.
With a teaching degree from Uppsala University and many years experience from meeting clients she mixes theory and intuition to teach the subject of yoga in a pedagogic way.
Malin Barrling is co-author and translator of many books on ayurveda and yoga, for example “Yoga Is My Therapy” and “Food Is My Medicine”.
Follow her on instagram (@malinbarrling) for updates on her coming workshops.
Information about Janesh Vaidya:
Janesh Vaidya, the MD (Managing Director) of Vaidya’s Ayurveda Village in Kerala, south India, is an internationally known Ayurveda practitioner and ambassador, lecturer and the author of best selling health books in Europe.
Born in a traditional family in South India Janesh Vaidya started his education in ayurveda in the early years of his life with his grandmother, a well respected ayurveda practitioner in the village, and extended his knowledge in the subject of Mana-shastra (psychology), Vedanta (philosophy), Dhyana (meditation), Kalari marma chikitsa (Kerala martial art therapy) and Yoga chikitsa (yoga therapy) from the traditional village schools in South India known as gurukulam. Janesh Vaidya also has a bachelor’s degree from Mahatma Gandhi University and a master’s degree in human resources development.
For more than a decade he has been traveling in Europe and United States sharing his knowledge in the field of ayurveda through lectures, columns and books, based on his traditional knowledge in the subject and the experience in working as a practitioner of ayurveda around the world. During the years Vaidya has done hundreds or inspirational lectures and so far he has written seven books in the field of health, which has been translated and published in Germany, Sweden, Denmark, Finland, Norway, Holland, USA, India and Brazil.
❗There will be total six sponsorship winners selected from the audience for a two-weeks health retreat at Vaidya’s Ayurveda Village Kerala, South India. (1 winner gets a 100% sponsorship and 5 winners get 50% sponsorship)
Read more: www.janeshvaidya.com
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Event Venue & Nearby Stays
Friisgatan 6C, 21146 Malmö, Sweden, Friisgatan 6C, SE-211 43 Malmö, Sverige, Malmö, Sweden
Tickets
