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🌿 Gentle Ayurvedic Detox Retreat – Gozo (Malta) 🌿A soft & authentic introduction to Ayurvedic cleansing
✨ This is not a fast cleanse.
It is a conscious return to rhythm. ✨
The Gentle Ayurvedic Detox Retreat at Shesha Ayurveda Retreat Center is a nurturing yet effective cleansing and rebalancing program.
Ideal as a pre-Panchakarma retreat and equally suited for anyone feeling stressed, overloaded, or out of balance.
Set in the peaceful village of San Lawrenz, Gozo, this retreat follows classical Ayurvedic principles — gentle, grounding, and non-extreme.
Suitable for both Ayurveda beginners and experienced guests.
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🌿 The intention of the retreat
• gentle elimination of toxins (Ama)
• strengthening digestion (Agni)
• calming & regulating the nervous system
• rebalancing Vata, Pitta & Kapha
• restoring clarity, lightness & vitality
Rather than forcing detox, the body is supported to heal at its own pace.
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💆♂️ Daily Ayurvedic Therapies
✨ 120 minutes of personalised Ayurvedic treatments per day
Traditional oil massages and body therapies to:
• support detoxification
• release physical & emotional tension
• nourish the nervous system
• improve circulation & energy flow
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♨️ Steam Chamber Therapy
Regular Ayurvedic steam sessions to support:
• toxin release
• opening of the body’s channels (Srotas)
• deeper absorption of oil treatments
• relief of muscular & joint tension
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🌸 Shesha Daily Ritual
A grounding daily ritual including:
• foot oil application
• herbal face pack
Supporting emotional balance and nervous system regulation.
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🧘♀️ Gentle Movement & Regulation
• gentle yoga & breathwork
• grounding, mindful movement
• practices supporting digestion, elimination & inner calm
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🍲 Ayurvedic Nutrition
• light Ayurvedic soups
• warm, nourishing bowls
• herbal teas throughout the day
Warming, easy to digest, and supportive — without deprivation.
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🧠 Kinesiology Session
✨ One individual kinesiology session to support:
• subconscious stress release
• emotional & energetic balancing
• deeper mind-body detox
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💰 Price
✨ €1,650 per person (shared double room)
➕ Single use of double room: +50%
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📅 Dates
• 7–14 June
• 12–19 July
• 9–16 August
• 13–20 September
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🌿 This retreat is for you if you:
• feel depleted, heavy or overstimulated
• want a gentle detox without extremes
• are preparing for Panchakarma
• seek rest, clarity & inner balance
🧘♂️ No prior Ayurvedic experience required
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✨ In essence
This retreat is not about pushing the body.
It is about listening.
A space where healing unfolds gently
and balance is restored sustainably.
📩 Interested or questions?
Send us a message here on Facebook
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Event Venue
Triq il Wileg / Triq Daleland, San Lawrenz, Malta, Victoria, Malta
Tickets
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