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Explore how Ayurveda helps individuals reconnect with their authentic selves by balancing body, mind, and spirit. Learn about dosha analysis and Ayurvedic practices that lead to genuine self-discovery. Understand Ayurvedic approaches to emotional well-being and embrace practices that restore inner balance. Learn mindful eating, food combinations, and seasonal diets. Discover how to tailor your meals to your dosha and transform food into medicine. Understand your life patterns and awaken your inner peace through Ayurvedic mindfulness techniques that guide you toward spiritual growth. Explore the Ayurvedic perspective on relationships—personal, professional, and even your relationship with yourself. Learn how emotional balance fosters meaningful connections. Join hands-on cooking sessions, learn traditional methods, and prepare delicious Ayurvedic meals.
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Event Venue & Nearby Stays
Anvi Ayurved Treatment Centre & Training Institute, 406/202, SF, PLOT NO 123, PDA COLONY, PORVORIM BARDEZ GOA,Porvorim, India, Goa
