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A gentle and beginner friendly introduction to Ayurveda that is easy to approach. You will learn about the three doshas, Vata, Pitta and Kapha, and how they influence the body, mind and emotions. We will work with small demonstrations, interactive self assessments and simple everyday tools that you can use in your daily life, helping you recognize and create balance in your own energy. The teaching will be in simple English.Price: DKK 600.00
Date & Time: Friday, April 10, 16:00 - 19:00
TROMBORG pilates- og yogastudio, Tværgade 24, 8600 Silkeborg
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TROMBORG pilates- og yogastudio, Tværgade 24, 8600 Silkeborg, Tværgade 24, 8600 Silkeborg, Danmark, Silkeborg, Denmark
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