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Step away from the pace of daily life and reconnect with your body through the wisdom of Ayurveda.Join us for a 3-day Ayurveda Reset Retreat in Vermont, designed to help you restore balance, reset your nervous system, and learn practical tools for long-term well-being.
Rooted in the traditional Indian system of Ayurveda, this immersive weekend blends education, daily rhythm, and nourishing practices to support your health in a sustainable way.
Set in the peaceful foothills of the Green Mountains, this small-group retreat offers both structure and space—so you can slow down, turn inward, and return to what feels steady and supportive.
Your experience includes:
• Daily yoga and guided meditation
• Nourishing Ayurvedic meals throughout the weekend
• Interactive workshops on Ayurveda and Indian philosophy
• Sound meditation for deep rest and nervous system support
• Ayurvedic foot soak experience
• Access to sauna, hot tub, and nature
• Gift bag with Ayurvedic tools to continue your practice at home
This retreat is ideal for anyone looking to better understand their body, improve digestion and energy, and build a more balanced daily routine.
Space is intentionally limited to keep the experience personal and supportive.
Reserve your place here:
https://setuvermont.com/ayurveda-reset-retreat
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241 Quails Hill Road , Brattleboro, VT, United States, Vermont 05301
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