About this Event
Whether you are pregnant and preparing for the first 40 days after birth, supporting a loved one through their postpartum journey, or navigating your own healing weeks, months, or even years after giving birth, this workshop offers essential wisdom for one of the most important transitions in a woman’s life.
In Ayurveda, the first 40 days after birth are considered a sacred window — a period that has the potential to deeply influence a woman’s hormones, nervous system, digestion, emotional stability, and long-term vitality. It is said that the care a woman receives during these 40 days can shape the next 40 years of her life.
In this workshop, we will explore the profound impact of birth on the body and mind, and how to properly nourish, restore, and rebuild using all-natural, time-tested Ayurvedic principles.
What You Will Learn
• The Ayurvedic understanding of postpartum healing and why the first 40 days are so critical
• How to support hormonal balance, nervous system regulation, and long-term vitality
• Postpartum therapies and treatments to restore the body and mind
• Breastfeeding support from an Ayurvedic perspective
• Nourishing foods, daily routines, and lifestyle practices for recovery
• Common postpartum concerns for the mother and natural remedies
• Common concerns for the baby and gentle, natural approaches to care
Who This Workshop Is For
This workshop is designed not only for mothers, but for anyone who plays a role in supporting them.
It is especially valuable for:
• Pregnant women preparing for postpartum
• Postpartum mothers (from newly postpartum to several years beyond)
• Midwives and doulas looking to deepen their knowledge of Ayurvedic care
• Partners, husbands, and co-parents who want to better support the mother
• Friends and family members of women about to give birth
• Caregivers and support people involved in postpartum recovery
• Yoga teachers, wellness practitioners, and birth workers
• Anyone interested in understanding how to properly care for a woman after birth
This workshop is not simply about recovery. It is about honoring the depth of the postpartum experience and creating a foundation for long-term health, resilience, and stability for both mother and child.
Come learn how to tend to this sacred window with intention, care, and ancient wisdom that supports both mother and baby.
No refunds. If cancelled within 48 hours, credit will be issued.
Event Venue & Nearby Stays
Revolution Yoga, 7 North Village Ave, Rockville Centre, United States
USD 44.52 to USD 65.87
