Ayurveda Cooking Workshop | Cook for your SOUL!

Sun Oct 26 2025 at 02:00 pm to 04:00 pm UTC-07:00

Bhakti Studio | Seattle

Mantra House Seattle
Publisher/HostMantra House Seattle
Ayurveda Cooking Workshop | Cook for your SOUL!
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In this session of our flagship Ayurveda cooking series, we will dive into oil free cooking! Better for your body, better for your soul!
About this Event

This hands-on workshop will introduce participants to the principles and practices of Ayurvedic & Sattvik cooking, specifically oil-free cooking, which focuses on nutritious, pure, and holistic foods. The session will include a cooking demonstration as well as a cook-along recipe. Participants will learn about the benefits of Sattvik foods, the philosophy behind it, and practical cooking techniques to create delicious, wholesome meals.

Objectives of the workshop -- Understand the philosophy and principles behind Ayurvedic & Sattvik cooking.

- Identify the ingredients commonly used in Sattvik cuisine.

- Participate in a live cooking demonstration.

- Cook along using a selected recipe.


This workshop is perfect for someone -

- Health-conscious individuals

- Home cooks looking to explore vegetarian or Ayurvedic cooking

- Anyone interested in mindfulness in food preparation
**This event requires a sliding scale ticket at the door ($15-$35). No one turned away due to lack of funds.


Meet Your Head Chef & Teacher Bhumika!

Bhumika is a US Army veteran who is pursuing a chaplaincy role in the Washington National Guard. Bhumika's academic background includes a Bachelor's degree in Psychology and a Master's degree in Divinity.


In addition to her chaplaincy pursuits, Bhumika holds a Certificate in Ayurvedic cooking. Ayurveda is a traditional Indian system of medicine that emphasizes a holistic approach to health and well-being, including dietary practices. Bhumika actively promotes a healthy and holistic lifestyle, which aligns with the principles of Ayurvedic nutrition and cooking.

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Event Venue & Nearby Stays

Bhakti Studio, 1900 North Northlake Way, Seattle, United States

Tickets

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