Ayurveda Cooking Class – Spring Inspired Edition with Dr. Ram Mani Bhandari

We’re excited to invite you to one of our most popular seasonal workshops — the Ayurvedic Cooking Class: Spring Editionwith .

This hands-on, heartwarming session will introduce you to the ancient Ayurvedic principles of seasonal eating, with a focus on light, cleansing, and rejuvenating meals perfect for spring. Whether you’re new to Ayurveda or returning for more, this class will feel fresh, different, and truly inspiring.

• How to eat in harmony with the spring season using Ayurvedic principles
• Foods and spices that help balance Kapha dosha and support detoxification
• Step-by-step preparation of seasonal dishes using Ayurvedic techniques
• Practical guidance and cooking demonstrations by Dr. Ram Mani Bhandari

Open to everyone – beginners, food lovers, health enthusiasts, or Ayurvedic students.
This is a small-group class to ensure personal attention and an intimate learning experience.

Includes:

• Interactive cooking class with live instruction
• Handouts and bonus seasonal recipes to take home
• A delicious Ayurvedic lunch prepared and shared together

Don’t miss this enriching opportunity to learn directly from Dr. Ram and experience the joy of Ayurvedic cooking this spring.

Event Venue & Nearby Stays

Maroochy Neighbourhood Centre Inc., 2 Fifth Avenue, Maroochydore, Australia