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Ayurveda & Yoga Fusion Workshop🗓 Date: 9 March
🕒 Time: 10 - 1pm
📍 Location: Birmingham Buddhist Centre (B138AB, 11 Park Road)
Are you ready to balance your body, mind, and energy through ancient wisdom? Join us for this 3-hour Ayurveda & Yoga Fusion Workshop, where you'll discover how to harmonize your lifestyle and yoga practice with the science of Ayurveda.
🌿 What to Expect:
Discover Your Dosha: Learn about your unique Ayurvedic body type (Vata, Pitta, Kapha) and how it affects your health and energy.
Tailored Yoga Practice: Experience yoga sequences and breathwork designed to balance your dosha, leaving you grounded, energized, or calm.
Ayurvedic Lifestyle Tips: Gain practical tips on daily routines and nutrition to stay balanced all year long.
Whether you're new to Ayurveda or looking to deepen your practice, this workshop will provide tools to create balance in your everyday life. 🌸
📍 Limited spots available! Sign up now to reserve your place in this transformational workshop. Click here to register: https://shivohaminstitute.com/home/yoga-workshops/ayurveda-workshop/
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Event Venue & Nearby Stays
Birmingham Buddhist Centre, 4 Park Road, Birmingham, B13 8AB, United Kingdom,Birmingham, United Kingdom
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