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✨️Ayurveda & Yoga connection✨️Learn about the connection between complementary systems of healing, Yoga & Ayurveda that originated in the Indian subcontinent more than 5000 years ago. Ayurvedic yoga is an integration of these systems, where we combine the principles of Ayurveda with the practice of yoga to promote well being on all levels through poses & breathing techniques.We will dive into the elemental theory, the tridosha theory, the 20 attributes and dive into asanas for vata.pitta, kapha & seasons of the years.
May 18th 2 - 5:30pm & May 19th 11 - 2:30pm |Hot on Bank, Mystic | $399 | 7 CEUS
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Event Venue & Nearby Stays
Hot on Bank Mystic Yoga, 11 main st,Old Mystic,CT,United States
