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Embark on a Journey into Your Female Power!
Ayurveda & Female Cycle Workshop
In this workshop you will learn how the ancient indian medical science of Ayurveda can support you in your female cycle health.
What you will learn:
- Natural relief for most common cycle complaints
- Nutrition & specific foods that support you in the different cycle
phases
- Stress Management & Inflammation Reduction
- Regional medicinal herbs & superfoods for menstrual health
This is included:
1. 90 Min Ayurveda workshop theory & practice
2. Your Ayurvedic Dosha-Type Constitution Test
3. Recommendations for your Dosha-Type & typical cycle symptoms
4. 60 Min Ayurveda Menstruation Yoga & Breathing Practice
6. Your Ayurveda & Female Cycle Workbook
7. Fresh homemade ayurvedic cycle tea
8. Handmade ayurvedic surprise
When:
Sunday September 29th of Sep 2024
1 - 3:30 pm (2.5 h)
With Sinah Maria Steiner - Ayurveda Health & Nutrition Expert
Prices:
Early Bird 67,77 EUR (until Sep 10th)
Late Bird 77,77 EUR (from Sep 11h)
Spots are limited - as we will be a small and intimate group of women gathering in the beautiful Sunset Shala of the Sanctuary Studio in Maxvorstadt Munich.
Save your spot today!
I look forward to see you
Yours, Sinah
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Event Venue & Nearby Stays
The Sanctuary, Gabelsbergerstraße 77, 80333 München, Deutschland,Munich, Germany
Tickets
