Awakening Yoga • Weekly Class • Stockton

Sat Mar 30 2024 at 09:00 am to Sat Dec 28 2024 at 09:30 am UTC-07:00

Soul Dimension | Stockton

Soul Dimension
Publisher/HostSoul Dimension
Awakening Yoga \u2022 Weekly Class \u2022 Stockton
Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Event on Zoom, Stockton, United States

Tickets

USD 16.49

Sharing is Caring:

More Events in Stockton

Virtual Speed Dating for Professional Singles!
Thu Nov 07 2024 at 06:00 pm Virtual Speed Dating for Professional Singles!

123 Main Street

Joe Mazzaferro Quartet
Thu Nov 07 2024 at 07:00 pm Joe Mazzaferro Quartet

157 W Adams St, Stockton, CA

Comedy Night at the Haggin
Thu Nov 07 2024 at 07:00 pm Comedy Night at the Haggin

1201 N Pershing Ave, Stockton, CA, United States, California 95203

Lake Elsinore Storm at Stockton Ports
Fri Nov 08 2024 Lake Elsinore Storm at Stockton Ports

Banner Island Ballpark

Holiday Craft Event
Sat Nov 09 2024 at 09:00 am Holiday Craft Event

Banner Island Ballpark

Stockton Hmong New Year Dance Competition 2024
Sat Nov 09 2024 at 09:00 am Stockton Hmong New Year Dance Competition 2024

San Joaquin County Fairgrounds

First Annual Devil Dawg Boxing Classic - 2 Day Event
Sat Nov 09 2024 at 09:00 am First Annual Devil Dawg Boxing Classic - 2 Day Event

University of the Pacific- Grace Covell Hall

Breaking Patterns & Facing Fear
Sat Nov 09 2024 at 10:00 am Breaking Patterns & Facing Fear

Episcopal Church of St. John the Evangelist, Stockton, CA

Calvary Women's Coffee Fellowship
Sat Nov 09 2024 at 10:00 am Calvary Women's Coffee Fellowship

5713 N. Pershing Ave., Stockton, CA, United States, California 95207

Stockton is Happening!

Never miss your favorite happenings again!

Explore Stockton Events