Awakening Yoga • Weekly Class • Lakewood

Sat, 30 Mar, 2024 at 10:00 am to Sat, 28 Dec, 2024 at 10:30 am UTC-06:00

Soul Dimension | Lakewood

Soul Dimension
Publisher/HostSoul Dimension
Awakening Yoga \u2022 Weekly Class \u2022 Lakewood
Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Event on Zoom, Lakewood, United States

Tickets

USD 16.49

Sharing is Caring:

More Events in Lakewood

Yoga on Ice at The RINK at Belmar
Sun, 22 Dec, 2024 at 10:00 am Yoga on Ice at The RINK at Belmar

The Rink at Belmar

Sharing Your Light with the World Spiritual Discussion
Sun, 22 Dec, 2024 at 10:30 am Sharing Your Light with the World Spiritual Discussion

ECK Temple of Colorado

GREATEST GIFT OF ALL + TOY GIVEAWAY
Sun, 22 Dec, 2024 at 11:00 am GREATEST GIFT OF ALL + TOY GIVEAWAY

7800 W Colfax Ave, Lakewood, CO, United States, Colorado 80214

Yoga Nidra
Sun, 22 Dec, 2024 at 02:00 pm Yoga Nidra

2550 Youngfield St, Lakewood, CO, United States, Colorado 80215

Bills VS Patriots
Sun, 22 Dec, 2024 at 02:25 pm Bills VS Patriots

6733 W Colfax Ave, Lakewood, CO 80214-1807, United States

DIFFERENT CHRISTMAS: NEW AND OLD VARIETY SHOW with Eric Lyons and Bryan Anderson
Sun, 22 Dec, 2024 at 03:00 pm DIFFERENT CHRISTMAS: NEW AND OLD VARIETY SHOW with Eric Lyons and Bryan Anderson

American Music School

  Pop In Projects
Mon, 23 Dec, 2024 at 12:00 pm Pop In Projects

7134 W Alaska Dr, Lakewood, CO 80226

Make Your Own SLIME Workshop!
Mon, 23 Dec, 2024 at 01:00 pm Make Your Own SLIME Workshop!

7134 W Alaska Dr, Lakewood, CO 80226

*Wicked* Witches!
Mon, 23 Dec, 2024 at 06:30 pm *Wicked* Witches!

7134 W Alaska Dr, Lakewood, CO 80226

Cousins Maine Lobster in Lakewood: LandLocked Ales
Tue, 24 Dec, 2024 at 12:00 pm Cousins Maine Lobster in Lakewood: LandLocked Ales

3225 S Wadsworth Blvd 3225 S Wadsworth Blvd, Denver, CO 80227, USA

Christmas Eve Candlelight Service
Tue, 24 Dec, 2024 at 05:00 pm Christmas Eve Candlelight Service

Shepherd of the Hills Presbyterian

Christmas Eve Candlelight Service
Tue, 24 Dec, 2024 at 07:00 pm Christmas Eve Candlelight Service

Shepherd of the Hills Presbyterian

Lakewood is Happening!

Never miss your favorite happenings again!

Explore Lakewood Events