About this Event
As the season shifts from winter’s stillness to spring’s renewal, it's the perfect time to reset. In this spring equinox workshop, we'll reflect on lessons from the winter, renew our sense of balance, and plant seeds of intention.
Learn how mindfulness deepens your intuition and practical ways to bring presence and intention into your daily life. Connect to your inner wisdom, ancestral practices, and community healing in this restorative experience.
What to Expect:
🪷Mindfulness psychoeducation + meditation
📝Reflective journal prompts
💞Community sharing & Ayurvedic tea
✨ Healing sound bath
About your facilitator:
Nira (she/her) is a licensed psychotherapist and yoga/meditation instructor, blending Eastern and Western approaches to help folks heal and grow. She focuses on teaching clients how to regulate emotions, dismantle self-limiting beliefs, and cultivate deeper meaning in life. Learn more at siawellness.com
Event Venue & Nearby Stays
Groundfloor, 160 Glendale Boulevard, Los Angeles, United States
USD 25.00 to USD 35.00
