Awakening with the Spring Equinox: A Workshop to Renew and Realign

Fri Mar 21 2025 at 06:00 pm to 07:30 pm UTC-07:00

Groundfloor | Los Angeles

Nira, LPCC, RYT, Owner of Sia Wellness
Publisher/HostNira, LPCC, RYT, Owner of Sia Wellness
Awakening with the Spring Equinox: A Workshop to Renew and Realign
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Explore the lessons of winter, plant new seeds of intention, and embrace the energy of new beginnings in this mental wellness workshop.
About this Event

As the season shifts from winter’s stillness to spring’s renewal, it's the perfect time to reset. In this spring equinox workshop, we'll reflect on lessons from the winter, renew our sense of balance, and plant seeds of intention.

Learn how mindfulness deepens your intuition and practical ways to bring presence and intention into your daily life. Connect to your inner wisdom, ancestral practices, and community healing in this restorative experience.

What to Expect:
🪷Mindfulness psychoeducation + meditation
📝Reflective journal prompts
💞Community sharing & Ayurvedic tea
✨ Healing sound bath
About your facilitator:
Nira (she/her) is a licensed psychotherapist and yoga/meditation instructor, blending Eastern and Western approaches to help folks heal and grow. She focuses on teaching clients how to regulate emotions, dismantle self-limiting beliefs, and cultivate deeper meaning in life. Learn more at siawellness.com

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Event Venue & Nearby Stays

Groundfloor, 160 Glendale Boulevard, Los Angeles, United States

Tickets

USD 25.00 to USD 35.00

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