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Book your nurturing, nourishing and transformational boutique wellness retreat @ Mangalam Meditation Retreat on the edge of Sunshine Coast Hinterland.
A weekend of personal space supported by practices to rejuvenate body, mind & spirit. Understand and restore the energetic body with with gentle chakra based yoga and self-inquiry meditation. Our classes include breathing or pranayama practices, music, mantra and TRE trauma and tension release. All practices support self-inquiry with loving kindness, self-compassion backed by ancient wisdom.
Stay onsite in share accommodation. Or attend daily.
Mangalam is a property that has been replanted over the past 15 years. The gardens surround the teaching space so you will feel held by nature. Among the lush gardens are meditation spots for you to enjoy time in nature.
Includes delicious healthy organic vegetarian meals, a workbook plus live music and mantra singing.
Your facilitators: Soraya Saraswati & Terry Oldfield.
Price: $550. Staying offsite: $450 See less
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