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The psoas is more than just a muscle it’s a deep messenger of stress, trauma, and vitality, often referred to as the “muscle of the soul.” In this 2.5-hour workshop, we’ll explore the psoas from three dimensions:Technical: Learn the anatomy and role of the psoas in posture, movement, and nervous system health.
Spiritual: Discover the energetic and emotional connections this muscle holds, and how it influences our sense of safety, creativity, and grounding.
Experiential: Move through restorative, somatic, and mindful practices designed to release tension, restore balance, and create space for deep inner connection.
This workshop is a blend of science, spirit, and embodied experience designed to help you feel lighter, freer, and more attuned to your body’s wisdom.
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Event Venue
3723 Highway 3, Unit 107, Barrington Passage, NS, Canada, Nova Scotia B0W 1G0, 3723 HWY-3, Barrington, NS B0W 1W0, Canada
Tickets
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