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A mini retreat experience to fill your cup, you deserve it. Reenergise your body with yoga, delicious & nourishing food, alongside guided relaxation & breath work to balance your nervous system.
Autumn is a time to reflect and receive.
Let us look after you for an afternoon of nurturing rest.
We arrive for tea and fresh fruit before a seasonally themed yoga class, including some flow into restorative, breathwork, and meditation. All levels are welcome; your instructor, Bryony, is an accessible yoga teacher, a senior practitioner & an experienced yoga therapist.
Lunch is a vegetarian plate of curry, dhal, and sides, made with locally grown organic vegetables and homemade chutneys.
After lunch, a sound bath in our luxurious Moon studio with bolsters and props galore, as well as underfloor heating to keep you cosy.
We'll send you home with a sweet treat in hand, feeling nourished and refreshed.
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Event Venue & Nearby Stays
Be-yoga, 1-3 Aviation House, Sussex Road, RH16 4DZ Haywards Heath, United Kingdom, 23 Sussex Road, Haywards Heath, RH16 4DZ, United Kingdom
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