Autumn Wild Yoga

Sat Nov 09 2024 at 10:30 am to 11:45 am

Holyrood Park | Dublin

Adventure Yoga Edinburgh
Publisher/HostAdventure Yoga Edinburgh
Autumn Wild Yoga
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Join us in the quiet woods at the side of Holyrood Park for a deeply connecting practice with the trees.
No mats, music or mirrors; just the leaves, our tree companions and the earthy autumn air.
This is a hatha yoga based practice where we breathe deeply to both energise and relax; move dynamically to stretch, balance, twist and connect with our physical selves in an equilibrium between strength building and stretching out.
Open level class, focused on what the shapes of yoga feel like over what they look like.
Please get in touch to book your space (max 12 people in each session) or if you have any questions.
[email protected]
See you in the wild!
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Holyrood Park, Dublin, Ireland

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