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Celebrate Mabon, the Autumn Equinox, with seasonal daily yoga, breathwork and meditation; hedgerow medicine making; relaxing sound bath and a gentle weekend spent in community, enjoying delicious food from the farm.Just £159pp for 3 days / 2 nights including a full program of activities, food throughout and a campervan/tent pitch. There are also furnished bell tents and rooms available for an additional £75/night.
Ceri is an experienced yoga and meditation teacher, breathwork instructor and sound therapist and will be guiding you on this retreat.
Natalie is a medical herbalist and will be leading a workshop to make herbal remedies from wild, foraged seasonal ingredients, such as hawthorn berries, rosehips, elderberries & sloe berries... Medicines packed with vitamin C, antioxidants & anti-viral properties. Perfect tonic herbs for taking us through into the colder, darker season.
Connecting with the Wheel of the Year and the shifts of the seasons, helps us to feel grounded and rooted in ourselves. Taking a little time out of our normal day-to-day roles and responsibilities to pause, reflect and reconnect with simple daily practices that support our health and wellbeing.
Message Ceri for more information or to secure your space for just £50 deposit.
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Event Venue & Nearby Stays
Treflach Farm, Treflach,Oswestry, United Kingdom
