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Join me for a special Autumn Equinox ceremony as we honour the changing of the seasons and create space for reflection, balance, and release. The Autumn Equinox is a powerful point in the natural cycle of the year, a moment when day and night stand in perfect balance. It invites us to pause, acknowledge the growth and lessons of the past season, and gently let go of what we no longer need to carry forward.
In this deeply relaxing and restorative session you will be guided through:
Grounding guided meditation
Conscious connected breathwork
A restorative sound journey for deep integration
This experience is designed to help calm the nervous system, release stored tension, and reconnect you with your body and inner awareness.
Many people experience:
Deep relaxation
Emotional release
Mental clarity
A sense of balance and grounding
Greater connection to self
No experience with meditation or breathwork is needed, simply come as you are.
Event Details
Location: Dunedin Spiritualist Church
Date: Saturday 21st March
Time: 4:00pm – 5:30pm
Investment
$30 per person
Bring a friend and pay $25 each
What to Bring
Yoga mat or something comfortable to lie on
Blanket and pillow for comfort
Water bottle
Spaces may be limited to keep the experience comfortable and supportive.
Take this time for yourself to pause, breathe, and align with the natural rhythm of the season.
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Event Venue
Dunedin Spiritualist Church, 36 Rankeilor Street,Dunedin, New Zealand
Tickets
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