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12th, 19th, 26th August Tuesdays 12-1pm
Calm, cool & contented
Find inner stillness through letting go of restlessness and craving
This 3 week meditation course will explain reliable meditation techniques and practices for daily life that will enable us to cultivate inner contentment and peace.
Each class includes practical advice from Buddhist wisdom and guided meditations.
It is great for beginners as well as those with experience.
Sunday – 12th August – Love without Pain
Sunday – 19th August – Letting go of disatisfaction and craving
Sunday – 26th August – The Peace of Contentment
FREE FOR ALL MEMBERS. Membership also provides access to additional online classes. Click here for information membership information.
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Event Venue & Nearby Stays
44 Blucher Street, B1 1QJ Birmingham, United Kingdom, 10 Upper Gough Street, Birmingham, B1 1JG, United Kingdom
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