At The Corner of Mindfulness & The Mind-Body Connection with Abbey Morris

'At The Corner of Mindfulness & The Mind-Body Connection' with Abbey Morris

We are so grateful to welcome back Abbey Morris who blew the crew away with an impactful and moving session in our opening season.

In this special session, Abbey will dive deep into the yogic belief that our thoughts create our experience of reality while discussing the profound power of the mind-body connection. Through acknowledging the holistic nature of our being, Abbey will take us on a journey of learning how to become more aware of our internal landscape through the practices of mindfulness and meditation to find more joy not only in the run but in daily living. Together we will embrace being in the present moment amongst like-minded communities through a mini healing sound bath at the end of the talk.

This series is an extension of our crew mission of making running inclusive and approachable. Space will be limited and the environment will be intimate and casual. We are partnering again with Kintec Footwear and Orthotics, lululemon pen centre, as well as our friends at De La Terre Bakery and Cafe, who have been hosting these events in their phenomenal and welcoming space. Lululemon has generously donated some incredible prize packages which will be raffled off at the conclusion of the evening.

Enjoy some delicious food and drinks as well as time with friends as we expand our knowledge and connect with our community. Beyond offering an incredible space for the evening. De La Terre and Stoke Deli Bar offer an extensive array of both alcoholic and non-alcoholic drinks, including full coffee service, as well as vegan and vegetarian options from their phenomenal menu.

$10 suggested donation with 100% of the proceeds directed to Kristen French Child Advocacy Centre Niagara, as selected by Abbey.

It is bigger than the run.

Let's learn together.

The Corners is a 2SLGBTQ+, BIPOC, body-positive, safe space.

Every time.

MODERATE PACE // POSITIVE SPACE

Event Venue & Nearby Stays

55 Geneva St, 55 Geneva Street, St. Catharines, Canada