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About this Event
Price: $185.00 [1 Stretching Strap included in the price]
8 NCBTMB CEU's [Certificates Awarded Upon Completion]
Location: The Wellness Institute of Chester County
402C Gordon Drive
Exton, PA 19341
Instructor: Jim Early, LMT, NCBTMB provider
This class will cover the following aspects of Sports Stretching: Active Isolated Stretching (ASIS)
What you will learn:
Types of stretching / when to stretch
Athletes and stretching
Stretching for clients and self-care
AIS (Active Isolated Stretching) - dynamic, short hold, muscle lengthening, upper and lower body stretching based on Dr.Aaron Mate's principals of AIS.
The class will be taught from a massage therapist's perspective.
Please bring: Hand towel, sheets, pen, water, paper towels and hand sanitizer and wear comfortable clothes.
Note: Please use the name you would like on your certificate when registering. Please use the email you would like event notifications sent to.
Event Venue
The Wellness Institute of Chester County, 402C Gordon Drive, Exton, United States
USD 185.00