Assisted Stretching / Active Isolated

Sun Dec 15 2024 at 01:00 pm to 08:00 pm UTC-05:00

The Wellness Institute of Chester County | Exton

The Wellness Institute of Chester County
Publisher/HostThe Wellness Institute of Chester County
Assisted Stretching \/ Active Isolated 8 NCBTMB CEUs / Cost $185.00 /Dec 15, 2024 / 9am-5pm
About this Event


Price: $185.00 [1 Stretching Strap included in the price]

8 NCBTMB CEU's [Certificates Awarded Upon Completion]

Location: The Wellness Institute of Chester County

402C Gordon Drive

Exton, PA 19341

Instructor: Jim Early, LMT, NCBTMB provider

This class will cover the following aspects of Sports Stretching: Active Isolated Stretching (ASIS)

What you will learn:

Types of stretching / when to stretch

Athletes and stretching

Stretching for clients and self-care

AIS (Active Isolated Stretching) - dynamic, short hold, muscle lengthening, upper and lower body stretching based on Dr.Aaron Mate's principals of AIS.

The class will be taught from a massage therapist's perspective.

Please bring: Hand towel, sheets, pen, water, paper towels and hand sanitizer and wear comfortable clothes.


Note: Please use the name you would like on your certificate when registering. Please use the email you would like event notifications sent to.

Event Venue

The Wellness Institute of Chester County, 402C Gordon Drive, Exton, United States

Tickets

USD 185.00

Sharing is Caring:

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