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It's taper time!! And for this run/hike/walk, we're starting from Telegraph station and doing the Arrwe/Wigglys loop, anti clockwise (Annie from LD beleives this is the right way to run Wiggly's.. Morgana may say differently :) ). This is a 15km trail, on some less technical terrain than the Larapinta to stretch those legs out and start to recover, but keep the legs turning over. This is a great opportunity to continue working on hydration and nutrition, make any gear changes, and just get out and enjoy some local Alice trails. We're starting at 6:30am aka first light so a head torch isn't needed, meet at the Telegraph station Gate at 6:20am for a 6:30am start.
https://www.strava.com/routes/3483689012923427904
Pop by the cafe after for a debrief drink and chat :)
In the lead-up to The West Macs Monster, we are putting on a training on trails social series to help people in their training for the 25k. Please join as well if you're wanting to up your trail ante or want to get out and be social. Please keep in mind that a good level of fitness is required. If anyone under the age of 16 wants to participate, please reach out so we can discuss further.
This is open to ASRWC members and Non-members. These are social runs, so please run/hike for as long as you are comfortable, be that further or lesser. Just sing out so we don't worry about you!!
What do I bring? We have now progressed enough that you should be taking 2-3 litres of water, nutrition, and first aid and should now be thinking about carrying all of the mandatory gear to get used to the weight. If you are just joining for a social run, at least 500ml of water for every hour you plan to be out and a little more, just in case, is a great place to start, and a snake bite bandage.
https://westmacsmonster.com.au/
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Event Venue
Telegraph Station, Alice Springs, Australia
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
