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Join Stasia for a special 3 part look at the Ashtanga Primary Series. This will be an extension of our last series in December, so perfect for this who have already participated, but still accessible for those who missed it the first time! Ashtanga is a dynamic form of vinyasa yoga, made up of six series or levels, with a fixed order of postures. Integrating all 8 limbs of yoga, the flowing movements between postures focus on energy and breath. While it can be a very physical practice, it also promotes mental clarity and inner peace.
Throughout this series, Stasia will be breaking down the movements and the flow of the sequence with each class building upon the foundation of the other.
Runs Jan 18, 25, and Feb 1, 12-1:30pm
$75/ entire series; $30/individual sessions. Members receive 15% off
This series builds on previous sessions, attending the series in entirety is recommended if you can!
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Event Venue & Nearby Stays
23 Johnston Way, Unit A, Bluffton, SC, United States, South Carolina 29910
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