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Ashtanga YOGA, Breath and Meditation Weekwww.keenonyoga.com
Our aim for this retreat is to offer a space over the holidays for people to come together to focus on their Ashtanga practice away from the bustle and indulgence normally associated with this time of year.
This is a week where you can really pause and take stock away from the traditional Christmas busyness. Reflect on the past year and prepare for the new one with a supportive group of all ages and walks of life
Your time will be supported by morning Ashtanga self-practice sessions, clear and practical workshops on asana technique, breath work and meditation along with thoughtful discussions based on yoga philosophy.
Adam holds space without a strict Ashtanga dogma. He will allow you to go into your own process here, in the healing natural surrounds of the hills or southern Spain.
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Event Venue & Nearby Stays
Santillan Retreat, Carretera Macharaviaya km 3,Vélez-Málaga, Malaga, Spain
Tickets
