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In this workshop, we will embark on a journey to unleash our highest potential by restoring the flow in mind and body. Using this ancient knowledge of the five elements woven through asanas, we will restore the flow in the meridians, the extension of the subtle body that corresponds to each of our internal organs. We will dive in to explore their expressions yielding to our many diverse emotions. In this workshop you will leave with great confidence of taking your first steps into this beautiful universe steeped in the ancient knowledge of the Oriental Philosophies. It will be a great honor for me to share this beautiful path of yoga with you. In this course, we will learn:
- Philosophy of the five elements
- Asanas and meridians
- Chakras in relation with the elements
- Subtle body visualizations, pranayama & mantra
- How to apply this knowledge to our Sadhana
- How to implement the knowledge to our class
- How to work one on one with clients using this ancient knowledge
- Yogic, Chinese and Ayurvedic point of view in relation with meridians, nadis and the five elements
Details:
Schedule:
Friday: 5:00 PM - 8:00 PM
Saturday & Sunday: 9:00 AM - 5:00 PM
June 14-16, 2024
All Levels Welcome
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Event Venue & Nearby Stays
Asheville Yoga Center (Yoga Studio), 211 S. Liberty St.,Asheville,NC,United States
Tickets
