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with Julianna TakacsAn opportunity to dive deep into the foundational aspects of specific yoga poses. In this series, we will discuss and demonstrate the optimal safe alignment for the most common yoga poses, their recommended modifications, and have lots of time for individual questions and answers. These asana labs are appropriate for beginners through advanced students.
Hips & Twists: Pigeon, Ankle to Knee, Cow Face, Seated Spinal Twist, Revolved Triangle, Revolved Extended Side Angle
$35 Tria members / $40 non-members
Sign up at triayoga.com/workshops
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Event Venue
36 Grove Street, Peterborough, NH, United States, New Hampshire 03458
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