About this Event
Join Tim this weekend, guiding you through asana, yogic breathing and the meditative mind, the triad with which we practice in ashtanga yoga, also called Tristana - asana, breath and focus.
We will work with concrete techniques of asana, pranayama and meditation, as well as connect these practices with ancient source texts upon which these ancient techniques to health, connection and liberation are founded. We will aim at having you leave this weekend with much better understanding and ready to incorporate these techniques in your own practice.
Date:
Friday, December 13th - Sunday December 15th, 2024.
Schedule:
Friday 6pm - 8pm
Breath & Mind workshop
Saturday 8am - 10am
Mysore Practice
Saturday 1pm - 3:30pm
Breath & Mind workshop
Sunday 8am - 10am
Mysore Practice
Sunday 1pm - 3:30pm
Breath & Mind workshop
Price:
$275
Full Weekend - Non-MLC members
$250
Full Weekend - MLC members (Please register with front desk)
$120
2 Mysore Only
(No drop ins)
Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop. No exceptions!
Event Venue & Nearby Stays
Miami Yoga Garage, 1940 NW Miami Ct, Miami, United States
USD 120.00 to USD 275.00
