About this Event
Step into a new level of confidence and connection. This one-day workshop, hosted by Singles Utah in partnership with Elevated Coaching Academy, is designed to help you transform how you show up in relationships—both with others and within yourself.
You’ll learn how to create a clear relationship vision, build trust and emotional safety in conversations, and master the core communication skills of acknowledging, validating, listening, and asking meaningful questions. Through guided exercises, you’ll reframe limiting perspectives, take ownership of your growth, and uncover the mental filters that shape how you see the world.
We’ll also help you quiet your inner critic and replace it with a more supportive, empowering voice—so you can walk into any room feeling grounded, confident, and ready to connect.
Lunch is provided, along with intentional opportunities to mingle, practice, and build real friendships in a welcoming, growth-focused environment.
Agenda
🕑: 10:00 AM - 10:30 AM
Welcome + Icebreaker
Info: Meet everyone, get comfortable, and ease into the space.
🕑: 10:30 AM - 11:30 AM
Relationship Vision
Info: Define what you truly want in relationships and in yourself.
🕑: 11:00 AM - 12:30 PM
Building Trust & Safety
Info: Learn how to create conversations where people feel safe and open.
🕑: 12:30 PM - 01:15 PM
Lunch Break
🕑: 01:15 PM - 02:30 PM
Core Communication Skills
Info: Practice: acknowledge, validate, listen, and ask curious questions.
🕑: 02:30 AM - 03:30 PM
Reframing Perspectives
Info: Shift mindset, take ownership, and see situations more clearly.
🕑: 03:30 PM - 04:30 PM
Identifying Mental Filters
Info: Discover how your thoughts shape your experiences.
🕑: 04:30 PM - 05:00 PM
Coaching Your Inner Critic
Info: Turn negative self-talk into supportive, confident thinking.
Event Venue & Nearby Stays
1603 Stratford Ave S, 1603 Stratford Avenue South, Salt Lake City, United States
USD 229.98









