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Pause, breathe, and reconnect with the present in a conversation that considers how mindfulness and creativity can shape a more intentional, balanced approach to life.Through discussion and guided reflection, three scholars and practitioners will explore how practices such as meditation, movement, and creative expression can quiet the mind, reduce stress, and awaken awareness:
Dr. Gina Drobena, a board-certified clinical pathologist
Kerri Michael, a holistic therapist and yoga teacher
Dr. Pele Yu, co-founder of the UAMS Mindfulness Program
Rooted in the spirit of AMFA’s exhibition A Month of Sundays: Art and the Persistence of Time, this program offers space to slow down, center attention in the moment, and discover pathways to better well-being.
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Event Venue
501 E 9th St, Little Rock, AR, United States, Arkansas 72202
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
