About this Event
A short workshop perfect for those on a tight schedule or looking for simple ways to add mental health care into daily life. No art skills are required for this mental health art workshop. We’ll be drawing and using watercolors or colored pencils. All supplies are included.
What to expect:
· Calming exercise to self-regulate
· A supportive environment to play and explore
· A way to visualize and explore something that’s been on your mind
·A chance to play and connect to yourself
This workshop has been sponsored by the Polk Arts and Cultural Alliance
HOSTED BY GALINA HITCHING
Galina is a trauma healing facilitator and visual artist. She is passionate about helping others embrace their creativity and experience the remarkable power of art to bring joy and calm.
Galina offers art workshops that integrate gentle art teaching with a mental health component. She is not a therapist, and workshops are not art therapy.
Event Venue & Nearby Stays
Winter Haven Recreation and Cultural Center, 801 MLK Blvd, Winter Haven, United States
USD 0.00
