A.R.T (A Reflective Tree): My Story

Important Notice

This programme/event is open to members of the National Library Board, Singapore and those who are aged 50 years and above. Please ensure you have your myLibrary username on hand before proceeding with the registration. If you do not have a myLibrary username, you can create one here: https://account.nlb.gov.sg/. 

About the Programme/Event

This unique art therapy workshop consists of two activities. 
Activity 1:
Engage in guided conversation using an adapted version of the Perceived Wellness Scale (PWS).
Activity 2:
Seniors and teens create artwork while reflecting on questions from the PWS.
 
Guided by facilitators from The Therapy Room, students from Kent Ridge Secondary School will use an adapted version of the Perceived Wellness Scale (PWS) to engage in deep conversations with you. The PWS is a 36-item measure designed to assess an individual's own perceptions of their wellness through physical, spiritual, intellectual, psychological, social, and emotional dimensions. You can except to share your life stories to an eager young audience. After the sharing, you and your teen partner will create individual artworks while engaging in conversations using reflective questions posted by the facilitators. At the end of the session, both of you will exchange the artworks created.
 
Sign up now to enjoy this meaningful exchange! This programme is suitable for aged 50 and above.

About the Organiser
The Therapy Room is a centre that incorporates different psychological techniques to help people reach their maximum potential and enhance their well-being.

About Time of Your Life

Organised by the National Library Board, the Time of Your Life (TOYL) features informative talks, creative workshops, learning communities and resources for those aged 50 and above. Covering a wide range of topics such as Digital, Careers, Sustainability, Arts & Wellness, start your learning journey with us today. Visit https://go.gov.sg/toyl for the full programme listing and check out our dedicated publication at https://go.gov.sg/50plusmag.

Unsure how to register for our programme?

Refer to these guides for more information.

• NLB Mobile App Users – go.gov.sg/toyl-evbm
• Desktop Users – go.gov.sg/toyl-evbd

Please note the following:

• All participants are required to register for a ticket. Each ticket admits 1 person only. Please present your ticket when you enter the library and the event venue.
• Arrive 10 mins before the session commences. Seats of late attendees may be given to those in the waitlist.
• NLB reserves the right to deny entry to participants who do not abide by the ground rules.
• Please note that photos and/or videos of this programme and its participants may be taken.

Event Venue & Nearby Stays

Central Public Library – Programme Room 2, 100 Victoria Street National Library Board, Singapore, Singapore