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Explore a healthier relationship with food. Learn how nutrition, stress, and self-care support your physical and mental well-being.About this Event
Around the Table & Body Connection
Sponsored by:
Dates: Wednesdays - May 13, 20, 27 & June 3, 10, 17
Time: 10:00 AM - 12:00 PM
Food is more than fuel- it's connected to our health, emotions, and daily lives. This workshop invites you to explore a healthier, more supportive relationship with food.
Participants will:
- Discover how nutrition supports physical and mental wellness
- Explore healthy coping and self-care practices
- Reflect on their personal relationship with food
- Learn how stress affects health, well-being, and caregiving
- Build confidence and awareness around nourishing choices
Should you have any questions, please contact us at (760) 731-9187.
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Event Venue & Nearby Stays
Community Health & Wellness Center, 1636 East Mission Road, Fallbrook, United States
Tickets
USD 0.00
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