Arm Balances & Inversions: Intro to Forearm Stand

Flip your perspective. Literally.Arm Balances & Inversions: Intro to Forearm Stand is not your average yoga class—it’s a deep-dive, skill-building workshop designed to help you safely, confidently, and intelligently go upside down.

March 14
1:00–2:15pm (75 minutes)
$25 per person

Forearm stand is a powerful, feel-good inversion—and a safer alternative to headstand—but it requires proper prep, smart technique, and expert coaching. That’s exactly what this workshop delivers.

Here’s what makes it different (and worth it):
• A targeted warm-up to open shoulders + fire up your core
• Clear instruction on spinal alignment and tailbone positioning
• Learning how to fall safely first (hello confidence boost)
• Hands-on playtime using props, the wall, and individual adjustments
• Space to practice, explore, and get real feedback you won’t get in a regular class
• A proper cool-down to lengthen and reset

This is where strength meets skill. Where fear turns into trust. Where “maybe someday” becomes "oh wow, I just did that."

Spots are limited and this workshop will fill—save yours now and get upside down with us.

Event Venue & Nearby Stays

YogaSix Naples, 4649 Tamiami Trail North, Naples, United States

Concerts, fests, parties, meetups - all the happenings, one place.

Get App