Name: Arm Balance Intensive with Charlie Follows
Start: 2024-11-09T13:00:00+00:00
End: 2024-11-09T15:30:00+00:00
Location: 277 Walthall Street, CW2 7LE Crewe, United Kingdom

Arm Balance Intensive with Charlie Follows

Learn the puzzle pieces that go into each arm balance, how to incorporate them into your practice for an effective warmup and how to transition into and out of arm balances with better alignment and body awareness.
As your practice grows these arm balances will become less of a pit stop and more a part of the sequence as you find ways to seamlessly transition in and out. This arm balance intensive intends to introduce you to a variety of arm balances and teach you the methods for each so that you can feel more confident and knowledgeable in your theoretical and practical understanding of arm balances.
All levels are welcome to this arm balance exploration.
Investment: £40
*Cancellations & refunds are available for this workshop up to 7 days before the start time