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Ready, set, fly!✨Arm Balance + Inversion Workshop ✨
Ever wanted to float into crow or hold a headstand with confidence? This workshop is designed to teach you the foundations of SIX key arm balances/inversions so that you may build strength, stability and confidence on your mat!
What to expect:
15 min warm-up flow
Guided stretches
Core & Shoulder exercises
Proper alignment of each pose
Practice balance & weight shifting
This workshop will be equal parts PLAYFUL and EMPOWERING! Helping you elevate and take your practice to the next level 👏🏼
GoodWolf members $25
https://clients.mindbodyonline.com/app/business/classic/ws?studioid=267620&stype=43&prodid=12051
Non-members $35
https://clients.mindbodyonline.com/app/business/classic/ws?studioid=267620&stype=43&prodid=12052
Available on GOODWOLF app.
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Event Venue & Nearby Stays
1921 Kaliste Saloom Rd, Ste 208A, Lafayette, LA, United States, Louisiana 70508
Tickets
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