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We are delighted to offer, for the first time in Auckland, a workshop of Aqua Biodanza, guided by an experienced Biodanza didactician and trainer in this specialisation, within the framework of Biodanza New Zealand and IBFed (International Biodanza Federation).Aqua Biodanza is a gentle and powerful extension of Biodanza, practiced in warm water (around 36°C). Through music, movement and human connection, the aquatic environment invites deep relaxation, trust and surrender, supporting a profound sense of safety and wellbeing. The warm water holds the body softly, allowing the nervous system to settle and deeply held tensions to release. The experience is subtle, nurturing and renewing, working at a cellular level.
>What to expect
* An introduction before going into the pool. Followed by a guided Aqua Biodanza session in warm water.
* Music and movement, as in a regular Biodanza class, adapted to the aquatic environment
* A safe, respectful and caring group process
* Total duration: approximately 3 hours
>>This workshop may be particularly supportive for
* Releasing deeply held physical and emotional tension
* Reducing chronic stress and overload
* Strengthening trust, surrender and connection with life
* Experiencing flow, affectivity and gentle transformation
>>>Event details
* Date: Sunday, 15 March 2:00 pm
* Location: Massey, Auckland
>>>>Investment: NZD $80 - Concession: NZD $65 (limited to 5 people)
⚠️ Limited places available
🎟 Tickets via Humanitix
If you prefer to pay by bank transfer, please contact Agnes directly.
***********Important note***************
No previous Biodanza experience is required. However, if this is your first time in Biodanza or Aqua Biodanza, it is necessary to speak with Agnes before booking, so the process can be explained and explored together to ensure this experience is right for you.
Agnes Cofino
Biodanza Facilitator & Didact, Biodanza New Zealand
📞 +64 22 456 4150
We hope you can be part of this renewal and unique experience.
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Event Venue & Nearby Stays
Massey High School, Don Buck Road, Massey,Auckland, New Zealand
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