Advertisement
Aqua yoga integrates traditional yoga poses, breathwork and meditation into a water based environment. The water provides buoyancy, reducing the impact on joints and making certain poses more accessible, while also providing resistance for a more challenging workout.
11 session series
Tuesdays and Fridays 3-3:45PM *we will skip April 24th, last class will be May 22nd.
Start day: April 14th
Location: Grosse aquatic center at Jorgensen Plaza
5307 Caraway Lane
Investment for Cota studio members and Western home residents $90
non member/resident $100
Register at www.cotastudio.co
Advertisement
Event Venue
Western Home Communities, 5307 Caraway Lane,Cedar Falls, Iowa, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
