About this Event
The Full Moon is a time of culmination and release. Energy is naturally heightened, emotions can feel closer to the surface, and the nervous system is often craving a way to soften and settle.
This Full Moon Sound Meditation is an intentional pause to work with that energy rather than pushing against it. Each 75-minute experience begins with gentle breathwork and or light, accessible movement to open the energy channels and prepare the body to receive. You'll be guided into a restorative sound meditation using singing bowls, drums, and other therapeutic instruments.
Sound is especially powerful during the Full Moon. Just as the moon influences the tides, sound works through the fluid nature of the body, helping excess energy move, emotions settle, and the mind return to a steadier rhythm. This practice cultivates yin energy, inviting stillness, reflection, and integration. Classes are intentionally small and intimate, allowing space for a more personal and supportive experience.
You’ll rest on the floor on a yoga mat with blankets and props for comfort. You are welcome to bring your own mat, blankets, pillows, eye mask, or anything else that helps you feel at ease.
If you require different accommodations, please reach out ahead of time so arrangements can be made. Please arrive hydrated and on time. Doors will be locked at the class start time to protect the container of the experience.
This offering is suitable for all levels. No prior meditation or sound healing experience is necessary.
www.energyseedyoga.com
Event Venue & Nearby Stays
Sozo Healing House, 51 West Elliot Road, Tempe, United States
USD 49.87
