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Xin Chao Dylan Bernstein! Dylan comes back to Saigon for 3 days April 26th - 28th
Mysore 3 days and 2 Workshops
Investment: 550K VND/person per session
Mysore 7am : Fri, Apr. 26 | Sat, Apr. 27 | Sun, Apr. 28
Workshop 9:30am : Fri, Apr. 26 - The Wisdom of Primary Series
Workshop 9:30am : Sun , Apr. 28 - Invitation to Intermediate
Mysore 3 days:
Fri, Apr 26th 7am – 8:30am
Sat, Apr. 27th 7am – 8:30am
Sun, Apr. 28th 7am – 8:30am
REGISTER HERE: https://forms.gle/bjkSCM7JD92oupxD9
Workshop #1: Fri, Apr. 26th 9am - 10:30am
The Wisdom of Primary Series
How much do we know about the most practiced asana sequence in History?? A LOT!!!
The many, many people whom have practiced Ashtanga's immaculate first series have documented so much. We all benefit by knowing some vital keys to progress, as well as some precarious pitfalls. Dylan will share his perspective of safe, deep and useful approaches to tricky postures, jump-throughs and especially the foundations. It's all connected! Even beyond asana and vinyasa, let's see if Primary can offer us value on many subtle levels. This workshop is open to absolutely anyone, even if they are injured or feel unfit.
Workshop #2: Sun, Apr. 28th 9am – 10:30am
Invitation to Intermediate
The Second Series holds a very different energy to Primary. Intermediate asks for many different skills from practitioners. This special workshop is an actual * invitation * for you to explore how Second Series may function best for you. Dylan has practiced Second for almost twenty years. He has helped countless students enter and then finish the entire series. Dylan will share tips and details on the exact vinyasa count. Importantly, we will embrace modifications and specialized techniques. Everyone will be free to enjoy postures, or modify or skip as they like. This workshop is open to anyone with a regular practice.
REGISTER HERE: https://forms.gle/bjkSCM7JD92oupxD9
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We ask that all attendee's register in advance so we can prepare accordingly.
◇ Space is limited ◇
◇ Bring a mat ◇
◇ Bring a a water bottle◇
We can't wait to see you there.
? +84 902 774 584 (Whatsapp / Zalo)
info@mandalawellnessvn
215A8, Nguyễn Văn Hưởng, Thảo Điền, Quận 2, Thành Phố Thủ Đức, TPHCM
? CANCELLATION POLICY: We understand that life happens and plans change, so guests may cancel A MINIMUM OF 24 HOURS in advance to avoid being charged the full cost.
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Event Venue & Nearby Stays
Mandala Wellness, 215/A9 Hẻm 215 Nguyễn Văn Hưởng, Phường Thảo Điền, Thủ Đức, Hồ Chí Minh, Việt Nam,Ho Chi Minh City, Vietnam