Anytime Anywhere Meditation Workshop

Tergar Minneapolis is pleased to offer a 5-week online workshop based on the brand new Anytime Anywhere Meditation program, designed to make meditation practice accessible and effective.

During this workshop, experienced Tergar Guide Stephanie Wagner will guide you step by step through the main topics of the program: awareness, compassion, and wisdom.

When: Saturdays, Jan 25-Feb 22

10:30-12:00 pm US Central

This workshop is the perfect opportunity to start a journey of self-discovery with Tergar. A workshop that brings traditional wisdom into contemporary practices, Anytime Anywhere Meditation will dismantle any ideas that meditation is a rigid pursuit with lofty, unattainable goals. You will learn that compassion is easy, wisdom is accessible, and awareness is always within you.

You’ll learn that traditional wisdom passed through modern scrutiny offers a new approach to meditation, providing effective tools to reveal what you’ve always held within yourself — your innate wellbeing that doesn’t depend on the circumstances.

Video teachings from Yongey Mingyur Rinpoche

Sessions with a Tergar Guide

Guided meditations

Group discussions

This program is open to everyone.

Base Rate: 50 $
Reduced: 25$
Sponsor: 75$
If the fee would be a barrier, please let us know - we want everyone to be able to participate.

Stephanie Wagner

Stephanie Wagner is a board-certified health and well-being coach (NBC-HWC) with a Master of Arts from the University of Minnesota in Integrative Health and Well-being Coaching. She also holds a Master of Music in flute performance from the Conservatory of Music at the University of Missouri–Kansas City.

A meditator for twenty years, Stephanie has studied with some of the world’s most renowned Buddhist teachers including Yongey Mingyur Rinpoche, Tsoknyi Rinpoche, Sharon Salzberg, and Jetsun Khandro Rinpoche. She met Mingyur Rinpoche in 2009 and immediately felt a sense of connection to Rinpoche’s message that anything in daily life can be used as an opportunity to wake up to our innate basic goodness.

Stephanie’s roles at Tergar include her work as a facilitator, a course guide for the Meditation Teacher Program, and an umdze (chant leader) for the Path of Liberation programs. In addition to her work at Tergar, she is the lead trainer for a nonprofit founded by renowned neuroscientist Dr. Richard Davidson called Healthy Minds Innovations. She is also on the teaching faculty at the University of Minnesota in the Integrative Health and Well-being Coaching program.

Event Venue

Online