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Float in serenity & sound!
Join AIR® Ann Arbor and Me in the Meantime for an unforgettable evening of movement, stillness, and sound. This 90-minute workshop begins with a grounding 30-minute gentle mat flow designed to open the body and calm the mind—complete with an optional aerial pose for those who wish to elevate the experience.
Then, surrender into stillness in an aerial hammock for a 50-minute immersive sound bath guided by Shannon Renee of Me in the Meantime Holistic Wellness. Let the soothing vibrations of crystal singing bowls, chimes, gong, and other healing instruments wash over you like a lullaby for your nervous system—melting tension, quieting the mind, and opening the heart.
Whether you’re seeking deep rest, energetic release, or a unique way to reset, this experience will leave you feeling centered, renewed, and deeply at peace.
***please bring a pillow with you***
Spots are limited. Reserve your hammock and give your mind, body, and soul the gift of sound.
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Event Venue
960 Greene St, Ann Arbor, MI 48104-3212, United States
Tickets
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